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Chicken Salad Lettuce Wrap

Chicken Salad Lettuce Wrap 2

This is one of my favorite quick meals.  A very well rounded, balanced, healthy meal.


  • Shredded chicken ( I use organic, free range chicken)
  • Hard-boiled egg (organic, cage free)
  • Avocado (smash up)
  • Spicy mustard
  • Tomatoes (chopped, I prefer firmer tomatoes like Roma)
  • Salt and pepper to taste
  • Romaine lettuce (not chopped/ to put chicken salad in)

Mix all ingredients together and spoon on to romaine lettuce.


– Sarah, RN @Innovative Directions in Health

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