7550 France Ave S. Suite 215, Edina, MN 55435

Preventive Aging

Everything you need to know about Bio-Identical Hormones and Preventive Aging solutions for those seeking optimal health and restored hormone balance.

Read More

Incontinence Treatments

EMSella, the easiest solution for incontinence. Women who leak urine with cough or have leakage with sudden urges to rush to the bathroom are candidates.

Read More

For Men

Healthy, vibrant, youthful bodies. With age, hormones decrease. But, you DO have options. Low testosterone may be the cause. Hormone therapy can be the answer. 

Read More

Skin Care

Look natural and look your Best. Reduce wrinkles with the latest skin firming, lifting and facial rejuvenation therapies.

Read More

Solving incontinence using EMSella as seen on Channel 5’s Twin Cities Live!!

Monthly Newsletter

Loading

Testimonials

 

“If I had only known about Innovative Directions in Health when I was in my 40’s. I am sure that I would not have gained the weight I did when I turned 50. On top of that to think that I used to live with hot flashes, mood swings, night sweats, lack of sleep, because I was adamant about not going on pharmaceuticals when all along there was a natural proven way. My only regret – not doing it when I was younger.”
– Brenda C

 

“Innovative Directions in Health has provided superior care over the the 6 years I have been seeing the staff at the clinic. As a pharmacist, I recommend the clinic to patients, family, and friends. The direction in care is a conservative natural approach to healthy hormone balance. Hormone balance may be one of the most important factors in healthy aging. The conservative approach is critical as well. If you are considering a clinic to assist and direct you in a healthy and active life as aging occurs, visit this clinic.”
– Guy Stillwell, Pharmacist

 

“I may have entered the clinic kicking and screaming but it is the best thing that could have ever happened at that point in my life. I would strongly recommend Innovative Directions in Health! Thank you very much. My overall sense of well-being is remarkable. I feel you have established an important base plan for me to help keep my health at an optimum level for the rest of my life. I am so grateful for you and your organization and the vision you have for helping people achieve their maximum health potential.”
– Robert J. Solheim

 

More..

Innovative Directions in Health
4.9
Based on 58 reviews
powered by Google
Marsha Liss
Marsha Liss
00:52 30 Nov 21
I have been going here for years. First, with Dr Mahmud and now with Dr Sinda. I love Dr Sinda and everyone that works... here! I like the fact that Dr Sinda looks at you as a whole and treats you for thyroid, hormones and other anti aging symptoms. I feel really comfortable with Dr Sinda and the staff here. It's a very clean & friendly office!read more
Andrea Kurilla
Andrea Kurilla
19:19 18 Nov 21
I feel understood by Dr. Sinda and am excited about the treatment plan he has created. The clinic staff make you feel... right at home the moment you walk in the door!!read more
Karen Delaram
Karen Delaram
14:08 10 Nov 21
professional! great recommendations, terrific team that works together.highly recommend.
Laura Kerr
Laura Kerr
16:04 09 Nov 21
When I first started seeing Dr. Sinda I had been having awful hormonal moods, not sleeping because of night sweats,... brain fog and I just felt like some crazy woman I didn’t know.Dr. Sinda helped stop all of these symptoms by monitoring and maintaining appropriate hormonal levels.Dr. Sinda is always available if I have any questions about my health and I highly recommend his expertise in hormonal therapy.read more
Heidi Garrard
Heidi Garrard
00:08 30 Oct 21
I really appreciate that Dr.Sinda listened to my concerns, asked clarifying questions, reviewed family history and... recommended tests according. Once lab results came back he spent a lot of time reviewing them and how they relate to my current health. I am pleased with the plan we have laid out and looking forward to results! I recommend Dr. Sinda.read more
Julia Beauchaine
Julia Beauchaine
21:00 20 Oct 21
Wonderful service and I love what the LaseMD does for my skin.
Jay Plagge
Jay Plagge
13:23 23 Aug 21
I have recently started a new hormone protocol from Dr. Sinda and I am already feeling so much better.
Jill Goux The Energy Renovator
Jill Goux The Energy Renovator
23:10 13 Jul 21
Dr. Sinda is AMAZING. His knowledge and wisdom helped change my life. I'm sleeping better, no more hot flashes and I... feel great. I highly recommend him, if you are 'at that age'.Get your hormone levels tested and find out how easy it is to balance them out. I'm referring Dr. Sinda to all of my friends and they are experiencing positive shifts too. Set up an appointment today!read more
Amy Nelipovich
Amy Nelipovich
15:05 09 Jul 21
Dr. Sinda and his team are amazing. I have been seeing him since he has been there. I have recommeneded him to... multiplepeople and the response is always the same - Thank you Thank you. Dr Sinda actually treats the problem. I feel great, energetic, brain fog and night sweats gone forever. My weight is right where I want it to be. It is hormones, and there is no reason anyone should suffer with an imbalance when you can make it right and feel amazing the rest of your life. Every woman should see him and learn about your body, bio identical hormones and how you can balance it all out so you can feel yourself again.read more
Cara Geist
Cara Geist
13:47 09 Jul 21
Dr. Sinda and his staff are one of the best finds in my health history. Not only are the courteous and kind, they... really listen!Dr. Sinda partners with his patients to create a plan of care designed to help their bodies function at their best, no matter what conditions they may have. He is patient, factual and practical AND an excellent communicator!I am aware that this type of medicine is typically paid for out of pocket, but Dr. Sinda is more reasonable than most, and doesn't push unnecessary and untested therapies and supplements on his patients.His support staff ( Jill, his nurse and Lisa, his care coordinator) are amazing in their own right, never losing sight on what is best for their patients. They are generous and knowledgeable guides in the world of alternative care.I have recommended- and will continue to recommend, wherever appropriate, this team of caring, responsible professionals!read more
Beth McDonough
Beth McDonough
20:20 19 Apr 21
Dr. Sinda has significantly improved how I feel on a day to day basis by pinpointing deficiencies and putting me on... bio-identical hormone replacement therapy. He's very thorough and persistent...and bonus: he's a really cool physician. Lisa and Jill, the nurses and real bosses of the office, are simply great....personable, professional and efficient. Jill's expertise with the laser took years off my face....I've sent several friends there....read more
B. Krueger
B. Krueger
19:21 10 Apr 21
Lisa & Jill are very professional, courteous, kind & most helpful. In fact, I would say they have become close &... trusted friends! Their communication skills, help with savings and personal trust can't be measured this high elsewhere!read more
Next Reviews
js_loader