Live Botox Demonstration!
See a Live Demonstration of Botox and find out if this wrinkle relaxer is right for you! We know that some people are a little nervous of needles, so we thought it would be a great idea to invite people along to watch the process. If you are interested in learning...
Turn Your Frown Upside Down
A Botox or Dysport treatment can turn that frown upside down! While Botox and Dysport treatments are famous for removing lines from the face, the injections are also used to turn up the corners of the mouth, a frown that could be turned upside down. The...
Do you have Nutritional Deficiencies?
Innovative Directions in Health Offers Micronutrient Testing What is Micronutrient Testing? SpectraCell’s Micronutrient tests measure the function of 35 nutritional components including vitamins, antioxidants, minerals and amino acids within our white blood...
Susie’s Fabulous Fudge Recipe
FUDGE ANYONE? I LOVE CHOCOLATE! I LOVE DESSERTS! I LOVE SUGAR! I have always loved sweets..and always will. The only problem…I am just too busy for the sugar crash I get within 30 minutes of that delightful treat…It’s simply not...
Susie’s Fabulous Fudge Recipe
FUDGE ANYONE? I LOVE CHOCOLATE! I LOVE DESSERTS! I LOVE SUGAR! I have always loved sweets..and always will. The only problem...I am just too busy for the sugar crash I get within 30 minutes of that delightful treat...It's simply not worth it. Needless to say, I...
Now Offering VOLUMA
DEFY GRAVITY. A MORE YOUTHFUL PROFILE STARTS WITH THE APPLES OF YOUR CHEEKS. JUVÉDERM VOLUMA XC injectable gel instantly adds volume to the cheek area to correct age-related volume loss. It can give you contour and a subtle lift for up...
Susie’s 1 Year Anniversary on BHRT
Hello everyone! I can’t believe it’s been a year since I first walked into Innovative Directions In Health. Time goes so fast when you are feeling good! It’s been just a wonderful year. I’ve been staying the course with all the...
Healthy Sweet Potato Skins Recipe
Sweet potatoes are very healthy foods. They are high in vitamin A, vitamin B5, B6, thiamin, niacin, riboflavin, magnesium, and carotenoids. They are fat-free, a great source of dietary fiber have a low glycemic index, and have fewer calories than white potatoes. I eat...
Homemade Chemical Free Toothpaste
Discovering how to make products on your own is beneficial to your health and also fun! Homemade toothpaste is one of my new favorite things to make! As we try to cut out all of the harmful chemicals out of our food and products, it becomes a little expensive....
Bring on the Bean Diet
Learning more about a Bean Diet Many of our patients have been asking our Nurse, Sarah, about the Bean Diet she is on. We got her to write down what she does and what the diet consists of. The diet is based off of Nutritionist, Karen Hurd, A.K.A. "The Bean...