0 Items 7550 France Ave S. Suite 215, Edina, MN 55435
7550 France Ave S. Suite 215, Edina, MN 55435
Chicken Salad Lettuce Wrap

Chicken Salad Lettuce Wrap

This is one of my favorite quick meals. A very well rounded, balanced, healthy meal. Ingredients: Shredded chicken ( I use organic, free range chicken) Hard-boiled egg (organic, cage free) Avocado (smash up) Spicy mustard Tomatoes (chopped, I prefer firmer tomatoes...

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Treat Yourself to a Worry Free Service

Treat Yourself to a Worry Free Service

I AM SO EXCITED!! You may say...what what what is so exciting?? Let me tell you! One month ago I treated myself to Bellafill at Innovative Directions in Health! That’s right! I treated MYSELF, and the whole experience was a TREAT! Here is why! 1) WORRY...

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Treat Yourself to a Worry Free Servic

Treat Yourself to a Worry Free Servic

I AM SO EXCITED!! You may say….what what what is so exciting?? Let me tell you! One month ago I treated myself to Bellafill at Innovative Directions in Health! That’s right! I treated MYSELF, and the whole experience was a TREAT! Here is why! 1)...

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New Solution for Wrinkles around the Mouth

New Solution for Wrinkles around the Mouth

Lips lines have always been challenging to injectors. Prior to Bellafill, the fillers I used to treat the lip lines around the mouth were hyaluronic acid fillers; Juvederm, Restylane, Belatero, etc. Hyaluronic fillers plump up an area and attract water to the surface...

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Choose Quality Over Convenience

Choose Quality Over Convenience

Dr. Sinda and our staff recommends quality products from professional supplement and skincare companies who share the same commitment to your health – optimizing your health and skin. The medical grade products we offer meet rigid testing standards to ensure...

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CHOCOLATE PUDDING….FOR BREAKFAST

CHOCOLATE PUDDING….FOR BREAKFAST

I have found the most wonderful recipe for chocolate pudding and have been enjoying it at the most unusual time! BREAKFAST! YOU MAY SAY...WHAT????? Let me tell you a few ingredients and you will see why. Chia seeds: a powerhouse of nutrients including calcium and...

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Low Carb Egg Bake

Low Carb Egg Bake

If you have been to the clinic lately you may have seen Jill and Lisa enjoying egg bake for lunch. It's good hot or cold and is easy to take to work and eat throughout the week. Best part about it is you can enjoy this healthy dish for breakfast, lunch or dinner....

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Powerful Patient Testimonial

Powerful Patient Testimonial

Thanks for allowing me the opportunity to share feedback on my experience with Innovative Directions in Health and more specifically, Dr. Sinda. Bottom line in my experience with Dr. Sinda – he has been able to help me accomplish more with my health in the past...

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