Susie Asks Suzanne Somers
Suzanne Somers!!! Did you see that we can all communicate directly with Suzanne Somers via Innovative Directions in Health’s Facebook TODAY, Tuesday, May 20th? She is going to be LIVE on-line with us and ready to answer any questions we have for her! Here...
Are YOU “Too Young for This?â€
Find out if you are too young to be dealing with the results of a hormonal imbalance. Life Extension interviewed Suzanne Somers on her latest book, I’m Too Young For This! The Natural Hormone Solution to Enjoy Perimenopause. We recommend this great read by...
Suzanne Somers – Women’s Health Advocate
Suzanne Somers is a Gift of Nature to the women in America. Suzanne Somers has brought national attention to natural hormones that can be compounded by trained pharmacists and are GOOD for women. When women are younger they have an abundant amount of these...
Avocado Smoothie Recipe
Avocados are one of the top brain-healthy foods packed with nutrients heart healthy monounsaturated fats and omega-3. Did you know this superfood is actually a fruit? It is considered by many nutritional experts to be a perfect food. Why eat Avocados? – They are...
Homemade Vegetable Soup Recipe
There is nothing more satisfying than an bowl of warm homemade soup on a rainy day. Eating homemade soup provides many servings of a variety of vegetables and necessary nutrients in one meal. By making it yourself you avoid the high levels of salt and preservatives in...
SUZANNE Organics Skincare
Introducing SUZANNE Organics Skincare! 4-Piece Skincare Kit Bioactive Moisturizer — 1 oz Helps restore a youthful, ageless appearance. Loaded with natural botanical active ingredients, like CoQ10, Argan Oil, and Sea Buckthorn Berry, this...
Compounding Pharmacies
Greetings! There is a lot of confusion and misunderstanding about compounding medicines and compounding pharmacies. First of all, compounding is used all over the country to make many types of medications (from diaper rash creams to cough syrups to topical...
Protein Powder Choices
With so many selections, how do you know how to choose the best protein powder? 1) When you choose a protein powder you want to choose one that is not loaded with artificial sweeteners, flavors, additives, preservatives and colors. These ingredients can cause stomach...
A Gift That Keeps Giving
Hello Ladies . . . and especially sons and daughters . . . and husbands! This one is for you! Guess what’s coming up soon? MOTHERS DAY! Doesn’t it come up quickly? It’s always hard to think of something that will be special, thoughtful,...
Total Body Workout
This is a great total body workout I do at home. It requires no equipment. You can do it all at once, or do a little bit here and there throughout the day until you can do it all. If you cannot perform the number of reps indicated, do less and move on to the...