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susie ries int

The Hands Don’t Lie

As we get older the skin on the back of our hands loses it’s volume and hydration, becoming thinner and revealing prominent veins which results in a more bony appearance and older looking hands. Radiesse is

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Published on: 08-26-2015


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Immediate Glowing Skin

A Fire and Ice Treatment is designed to resurface the skin. This intensive clinical treatment reduces fine lines and wrinkles and provides deep cleansing of blocked pores. It starts with two masque applications followed by application of a

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Published on: 08-04-2015


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“You Must be sleeping well!”

I am a sculptor in my free time and love creating a natural, refreshed face. I love injecting Radiesse especially in the upper cheeks. Radiesse is a dermal filler that adds volume to help smooth

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Published on: 08-04-2015


susie ries int

“I knew I had to try this!”

I’ve been thinking to myself over the past few years, “Hey you don’t look bad for over 50”. I would look in the mirror and pull my lower face up with my hands and think,

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Published on: 07-29-2015


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How much Botox do I need?

Do you feel lost when it comes to understanding how much Botox you might need? The truth is, the optimal amount of Botox for any patient can only be determined in consultation with a qualified injector. However,

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Published on: 07-13-2015


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Suzanne Somers – Women’s Health Advocate

Suzanne Somers is a Gift of Nature to the women in America. Suzanne Somers has brought national attention to natural hormones that can be compounded by trained pharmacists and are GOOD for women. When women are younger they

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Published on: 05-12-2014


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Compounding Pharmacies

Greetings! There is a lot of confusion and misunderstanding about compounding medicines and compounding pharmacies. First of all, compounding is used all over the country to make many types of medications (from diaper rash creams to cough

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Published on: 04-29-2014


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DHEA Important Benefits

Happy spring everybody! I am attending a Functional Medicine conference in Boston this weekend but wanted to share some information about DHEA. It is mysterious and not much talked about natural molecule and is very important for the

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Published on: 03-28-2014


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Vitamin D – Vital to Your Health

Greetings! Well, we all survived the frigid and brutal Minnesota winter and that is a good excuse to talk about the importance of vitamin D. Preliminary studies have suggested that vitamin D may have a role

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Published on: 03-25-2014


susie ries int

The Next Aha! Moment

I would make a bet to anyone dollars to donuts that in the very near future, the medical scientists will make these three points very clear to physicians and to the general public: 1.  Having a

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Published on: 02-25-2014


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Why do I need to take a Green’s Blend?

What exactly is a “free radical”? Free radicals are atoms, molecules or ions that have lost an electron due to oxidation rendering them “unstable”. When free radicals interact with certain chemical reactions in the body, they

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Published on: 12-09-2014


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Simple Habits for Keeping Weight in Check

It’s that time of year once again… The time we all struggle with weight gain from all the festivities and a lack of time to take care of ourselves. This year try to stay ahead of the

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Published on: 12-08-2014


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Healthy Grinch Kabobs

Starting healthy habits early! If you have little ones at home or Grandkids near by it is always fun to make a holiday treat they can help with AND have a healthy desert option! Grinch Kabobs were

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Published on: 12-04-2014


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What do I do before a Fasting Blood Test?

What do I need to do before a FASTING Blood draw? Sometimes fasting is required before drawing your blood because the nutrients in the food and beverages you consume are absorbed into your blood stream and could impact

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Published on: 11-24-2014


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Pumpkin Spice Smoothie

This smoothie tastes like pumpkin pie in the palm of your hands. Try this Pumpkin Pie Smoothie without all the calories, refined sugar and fat of a delicious holiday pie. Before you start, make sure to have a frozen

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Published on: 11-17-2014


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