Array ( [cate] => Skin-Care-Spotlight [cid] => 4 [id] => 7 )

952-922-2345

Array
(
    [cate] => Skin-Care-Spotlight
    [cid] => 4
    [id] => 7
)

susie ries int

Compounding Pharmacies

Greetings! There is a lot of confusion and misunderstanding about compounding medicines and compounding pharmacies. First of all, compounding is used all over the country to make many types of medications (from diaper rash creams to cough

[ Read More]

Published on: 04-29-2014


Array
(
    [cate] => Skin-Care-Spotlight
    [cid] => 4
    [id] => 7
)

susie ries int

DHEA Important Benefits

Happy spring everybody! I am attending a Functional Medicine conference in Boston this weekend but wanted to share some information about DHEA. It is mysterious and not much talked about natural molecule and is very important for the

[ Read More]

Published on: 03-28-2014


Array
(
    [cate] => Skin-Care-Spotlight
    [cid] => 4
    [id] => 7
)

susie ries int

Vitamin D – Vital to Your Health

Greetings! Well, we all survived the frigid and brutal Minnesota winter and that is a good excuse to talk about the importance of vitamin D. Preliminary studies have suggested that vitamin D may have a role

[ Read More]

Published on: 03-25-2014


Array
(
    [cate] => Skin-Care-Spotlight
    [cid] => 4
    [id] => 7
)

susie ries int

The Next Aha! Moment

I would make a bet to anyone dollars to donuts that in the very near future, the medical scientists will make these three points very clear to physicians and to the general public: 1.  Having a

[ Read More]

Published on: 02-25-2014


Array
(
    [cate] => Skin-Care-Spotlight
    [cid] => 4
    [id] => 7
)

susie ries int

Why Not Prevent Diseases?

Hello, I am Dr. Khalid Mahmud. Here is a little about how I got into Anti-Aging Medicine. I was a board certified Internist and Hematology-Oncology specialist, and practiced these specialties for a long time successfully. I even

[ Read More]

Published on: 02-21-2014


Array
(
    [cate] => Skin-Care-Spotlight
    [cid] => 4
    [id] => 7
)

susie ries int

The Hands Don’t Lie

As we get older the skin on the back of our hands loses it’s volume and hydration, becoming thinner and revealing prominent veins which results in a more bony appearance and older looking hands. Radiesse is

[ Read More]

Published on: 08-26-2015


Array
(
    [cate] => Skin-Care-Spotlight
    [cid] => 4
    [id] => 7
)

susie ries int

Immediate Glowing Skin

A Fire and Ice Treatment is designed to resurface the skin. This intensive clinical treatment reduces fine lines and wrinkles and provides deep cleansing of blocked pores. It starts with two masque applications followed by application of a

[ Read More]

Published on: 08-04-2015


Array
(
    [cate] => Skin-Care-Spotlight
    [cid] => 4
    [id] => 7
)

susie ries int

“You Must be sleeping well!”

I am a sculptor in my free time and love creating a natural, refreshed face. I love injecting Radiesse especially in the upper cheeks. Radiesse is a dermal filler that adds volume to help smooth

[ Read More]

Published on: 08-04-2015


Array
(
    [cate] => Skin-Care-Spotlight
    [cid] => 4
    [id] => 7
)

susie ries int

“I knew I had to try this!”

I’ve been thinking to myself over the past few years, “Hey you don’t look bad for over 50”. I would look in the mirror and pull my lower face up with my hands and think,

[ Read More]

Published on: 07-29-2015


Array
(
    [cate] => Skin-Care-Spotlight
    [cid] => 4
    [id] => 7
)

susie ries int

How much Botox do I need?

Do you feel lost when it comes to understanding how much Botox you might need? The truth is, the optimal amount of Botox for any patient can only be determined in consultation with a qualified injector. However,

[ Read More]

Published on: 07-13-2015


Array
(
    [cate] => Skin-Care-Spotlight
    [cid] => 4
    [id] => 7
)

susie ries int

Pumpkin Soup Recipe

This pumpkin soup is one of my favorite fall soup recipes. It is so easy to make and super yummy! Make it all winter long too! Pumpkin Soup Recipe Ingredients: 2 tsp coconut oil 1 onion diced 4 minced garlic cloves 2

[ Read More]

Published on: 11-14-2014


Array
(
    [cate] => Skin-Care-Spotlight
    [cid] => 4
    [id] => 7
)

susie ries int

Vanilla Cake Batter Energy Bars

Healthy for Adults & Fun for Kids I love to make my own healthy snacks. I know exactly what ingredients are in them and I can modify the recipe to my liking. Here is a good one

[ Read More]

Published on: 10-28-2014


Array
(
    [cate] => Skin-Care-Spotlight
    [cid] => 4
    [id] => 7
)

susie ries int

Healthy Spin on an Old Favorite Recipe

Lindsey’s Healthy spin on Chicken Noodle Soup Now that fall has arrived here in the Midwest, hearty warm soups are popping up on the menu! Substitute quinoa in place of the noodles for a healthier spin

[ Read More]

Published on: 10-17-2014


Array
(
    [cate] => Skin-Care-Spotlight
    [cid] => 4
    [id] => 7
)

susie ries int

How Do I Perform a Breast Self-Exam?

A regular monthly breast self-exam is very important. Self-exams help you to be familiar with how your breasts look and feel so you can alert your healthcare professional if there are any changes.  Pick the same time every month, as

[ Read More]

Published on: 10-14-2014


Array
(
    [cate] => Skin-Care-Spotlight
    [cid] => 4
    [id] => 7
)

susie ries int

Tips for Taking Vitamins & Medications

How Can I Help Myself Remember to Take my Vitamins and Medications? Taking your supplements and medications consistently is important but can be challenging.  We have put together some helpful tips to make it easier. Use 2 Pill

[ Read More]

Published on: 10-13-2014


NEXT

Category

Receive our Physician Tips, Susie's Stories, Recipes, Skincare News, etc. in your inbox.